opening your notebook…

today I showed up

Earn a star for every day you show up.

earned is a habit tracker that feels like your own notebook. Name the habits you're building, pair them with the book you're reading, and check them off — one page a day.

Tuesday

24

12 day streak
Read 20 pages
Move my body
Lights out by 11

two down, one to go

how it works

A research-driven way to build habits you'll actually keep.

1

Name your habits

Write down the few things you want to do every day. Small and specific beats big and vague.

2

Pair them with a book

Tie your habits to the book you're reading. The ideas and the doing reinforce each other.

3

Earn a star

Show up, check it off, and earn a gold star for the day. Watch the streak grow, one page at a time.

The streak is the reward.

Start today. Earn your first star before you go to bed.